Simple Smoothie Recipes: Plumper Skin Perfector

With sales of juicers up 180% this year at John Lewis alone (and it’s only February), it’s safe to say that getting your daily intake of vitamins and minerals via a blend of fresh fruit and veg has never been more popular.

We’re not surprised, as it’s such a quick and easy way to not only boost your wellbeing, but improve your skin too.With the right ingredients and a little know-how, you’ll be on your way to a brighter, healthier and clearer complexion in no time.

Plumper Skin Perfector
This week, skincare guru Liz Earle has let us in on a little treat for skin that needs a boost in moisture. It’s packed with nutrients to hydrate from the inside out, antioxidants to support collagen and elastin fibres and vitamin C to give you a lit from within glow. Enjoy!

2 apples
1 handful of seedless black grapes
1 handful of blueberries
1 handful of blackberries
1/2 teaspoon of olive oil

Find this recipe and more in Juice by Liz Earle, £14.99

View more simple smoothie recipes



Writer and expert